Read ATC Health, Wellness, Fitness Expo Flyer text version

And PRIMA Heart present the

Monterey Bay Health, Wellness & Fitness Expo

Join us at the American Tin Cannery for a day of discovery, education, movement, dance, and healthy eating.

Saturday, June 27th from 9am- 4pm Meet your local resources in the multifaceted world of health, wellness and fitness. Connect with people who can help you make the link between lifestyle and well-being.

Lectures & demonstrations by our community experts in health, medical wellness, nutrition, integrative therapies, athletic coaching & fitness. Cooking demos & heart- healthy eats from local chefs. Meet local farmers from the Central Coast including organic and sustainably grown fruits and veggies. Get moving with Evolution's coaches and friends! Sample Thera- Pilates, Zumba, Urban Tribe, Salsa, Athlete's Core, Multisport Training, Athletic and Sports Specific Program Design, Nitrous cycling, Bike Fit, Bike Maintenance Clinic, Cardiovascular Risk Assessment, Lifestyle Management and Wellness, plus more,.... Meet the premier cardiology experts on the central coast: Dr. Sotaria Karahalios from Prima Heart will speak on Women's Heart Disease and Preventive Cardiology. Dr. Terrance Moran will discuss current diet trends and advanced lipid management. Brian Ellinoy, Pharm.D, Integrative Pharamacist Consultant, will discuss "Preventative Wellness" for all ages. Dave Homa, All Around Fitness will be providing information on how to build a home gym and provide information on products that will enhance health and fitness. Other speakers to include physical therapy, acupuncture, registered dietitians, massage therapy, and more,....

Celebrate all that makes the central coast such a vibrant & healthy place to call home!

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