Read Practice Plan Template.wps text version

Practice Plan For:

EMPHASIS OF THE DAY:

Monday 12/11/2006

Offensive: Catch the ball in triple threat - Be strong! Defensive: Stay in the stance

THOUGHT FOR THE DAY:

"One finger can't lift a pebble." - Hopi Tribal saying

TIME

3:30 3:38 3:45 3:55 4:05 4:10 4:25 4:30 4:35 4:42 4:52 5:02 5:12 5:25 *

SUBJECTS

4 Player V-Cut Dynamic Stretching / Thought Stations FT's / Water Break Split V/JV -- Game Plan Delay Offense Sideout X Team FT's Press Break 1/2 Court Offense - '4' Delay Offense Game Sit. - V up by 10 points FT's * Competitive

EMPHASIS

Catch and face first. Dribble only when necessary. Start off rebound.

Go game speed -- are you striving to be better today than you were yesterday Shoot 20 and chart Hand out and discuss Situations. Handle the ball...pass before you are trapped...layups!! Show variation (low post flash/post -opp. guard flash) 3 sec. on clock 4 out of 6 2 stack / 4 across. Add extra defenders. 7 pts to 3 pts. Execute the offense - get ball in paint. Be aggressive but under control 4 min. left in game. Do twice, sub as needed. 5 in a row go home.

Announcements:

Notes:

HoopsU.com

Practice Plan For:

EMPHASIS OF THE DAY:

THOUGHT FOR THE DAY:

TIME

SUBJECTS

EMPHASIS

Announcements:

Notes:

HoopsU.com

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Practice Plan Template.wps

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Practice Plan Template.wps