Read Chan Si Gong - Kansas City text version

Meet Our Instructor

The Home Gym, Inc. PO Box 3702 Shawnee, KS 66203

Ken Cohen M.A., M.S.Th. is the Executive Director and founder of the Qigong Research and Practice Center. He is winner of the Alyce and Elmer Green Award for Innovation and Lifetime Achievement in Energy Medicine, and is an internationally renowned health educator and Qigong Master. Ken has more than forty years of experience and is considered a world leader in the field of natural health. Ken's work has been sponsored by the American Cancer Society, the Mayo Clinic, the Canadian Ministry of Health, and many medical schools. He is the author of the Random House classics, The Way of Qigong and Honoring the Medicine, bestselling Sounds True audio and DVD courses, and over 200 journal articles. Ken has lectured at many medical schools, scientific conferences, and universities. He is an Adjunct Professor at the Union Institute Graduate School. He has been called "the preeminent Qigong Master of the West" and is probably the first Qigong Master in the Western world to treat physician-referred patients. Known for his enthusiastic and engaging teaching style, Ken Cohen makes Qigong easy to learn and fun to practice.

Coiling Silk Qigong

(Chan Si Gong)

"The doctor of the future will give no medicine, but will interest his patients in the

care of human frame, and in the cause and prevention of disease." T. A. Edison

Logo © Kenneth Cohen

For more Information, contact Ken at:

The Qigong Research and Practice Center

P.O. Box 1727 Nederland, CO 80466 303-258-0971 [email protected]

With

Ken Cohen

October 24-25, 2009 Kansas City, KS

What is Coiling Silk Qigong?

Qigong, "energy cultivation," is an ancient Chinese system of exercises, breathing techniques, and meditation that improves your health and vitality. Qigong makes the mind tranquil and helps deepen your connection with nature. You will learn a complete set of traditional Coiling Silk Qigong. These are beautiful circular movements, like the turning of a silk cocoon on a spindle. Each movement dissolves areas of tension and unwinds your energetic knots. The moves gently open and close the joints, improve your posture and breathing, and stimulate the life force, Qi, to flow without obstruction. Coiling Silk Qigong is an excellent practice for personal well-being and a powerful way to improve your skill level in Tai Chi, Yoga, or any sport. Its emphasis on inner harmony and supple strength also make it a great introduction to the principles of mind-body harmony. This course will include intensive practice sessions, clear explanations, and time for discussions.

The Workshop Details

Date: October 24 & 25, 2009 Time: 9 am-noon & 2­5 pm (Sat) 9 am-noon & 2­4 pm (Sun) Place: Kansas City Kansas Community College 7250 State Avenue Kansas City, KS 66112 Room 2325, Jewell Student Center Workshop Instructor: Ken Cohen M.A., M.S.Th. Workshop Organizer: Jim Starshak, M.S. The Home Gym P.O. Box 3702 Shawnee, KS 66203 [email protected] (913) 322-0764

Registration Form

(Workshop Limited to ~40) Please Print Legibly

Name: ________________________________ Address: _____________________________ _______________________________________ City: _________________________________ State: ___________ Zip: ________________ Phone: (______) _______________________ *E-Mail: ______________________________

Workshop Fee:

$325

($300 if paid by 9/18/09) $75 Nonrefundable deposit is due with registration

What will you learn?

A complete set of Coiling Silk Qigong How to improve posture and deepen the breath The Chinese theory of health & disease The application of Qigong to athletic performance and martial arts The meaning of Qi, life force, and how to sense it Methods of deep relaxation Qigong healing imagery for vitality, self-awareness, and tranquility

Workshop Fee:

$325 (Workshop) $300 if paid in full by 9/18/09. $75 non-refundable deposit is due with your registration. $75 (Optional 2 DVDs)

Pre-Order Yang Yang's Silk Reeling 1 & 2 DVDs by 9/18/09 & pick up at workshop (will cost $90 @ Workshop) What to Wear: Loose, comfortable clothing for exercise and flat shoes or thick socks for Qigong practice. Waiver: A signed Waiver & Release is required to participate in workshop.

$75

Pre-Order Yang Yang's Silk Reeling 1 & 2 DVDs (will be $90 @ Workshop)

Please, Payment Only by Check or Money Order

Please mail this form with your check or money order payable to:

The workshop is open for beginners to advanced.

The Home Gym P.O. Box 3702 Shawnee, KS 66203

*You May Receive Emails to Confirm Your Registration and Provide Local and Last Minute Information

Information

Chan Si Gong - Kansas City

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