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NIDAN (2nd Dan) GOING FOR ­ SANDAN (3rd Dan)

BASICS ­ all performed from Jiyu Dachi ­ as per NIDAN plus

- Basic techniques against a stationary target

KUMITE

Jiyu kumite ­ against at least 2 consecutive Dan grades

KATA

Tokui Kata with Bunkai ­ choose from Unsu, Gojushiho Sho, Gojushiho Dai, Chinte, Wankan and Tekki Sandan Plus any previous Kata

ORAL

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Microsoft Word - Sandan3rdDan.docx

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