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i. Jordanias sax. adamianis reproduqciis s/k instituti

menstruaciuli cikli: ra xdeba TveSi erTxel?

Tbilisi 2011

www.zhordaniainstitute.ge ganayofierebisa da daorsulebisaTvis aucilebelia qals normaluri menstruaciuli cikli hqondes. Tavdapirvelad gavarkvioT, ra aris menstruaciuli cikli. menstruaciuli cikli rTuli da mniSvnelovani cikluri procesia, romlis drosac sakvercxeebis mier gamoyofili hormonebis donis

cvlilebebis fonze erTxel

saSvilosnos Siga garsSi xdeba gardaqmnebi, igi TveSi da warmoiqmneba sisxliani gamonadeni, rasac

Camoifcqvneba

menstruacia ewodeba. sakvercxeebSi hormonebis warmoqmnis paralelurad yoveli menstruaciul ciklis dasawyisidan mwifdeba folikulebi (siTxis da kvercxujredis Semcvleli buStuki). maTgan ZiriTadad erTi menstruaciuli ciklis Sua periodSi skdeba da gamoanTavisuflebs kvercxujreds Tu

kvercxujredi ganayofierda (Seerwya spermatozoids) da Semdgom saSvilosnos Siga lorwovan garsSi Cainerga, viTardeba orsuloba, Sesabamisad orsulobis periodSi menstruaciebi aRar aRiniSneba. gogonas pirveli menstruacia, Cveulebriv, 11-15 wlis asakSi mosdis. is saSvilosnos momwifebis mauwyebelia. paTologiuria misi dawyeba 8 wlamde an 15 wlis Semdeg. aucileblad unda ganvasxvavoT menstruaciuli cikli da menstruaciis xangrZlivoba. menstruaciuli cikli sisxldenis pirveli dRidan iwyeba da meore menstruaciis pirvel dRemde grZeldeba. misi xangrZlivoba

individualuria da 21-dan 35 dRemde meryeobs. Zlierma stresma, gadaRlam an sxva saxis daZabulobam SesaZloa menstruaciis Sekaveba gamoiwvios. Tu aseTi darRveva sistematuri ar aris, nu SeSfoTdebiT, stresi gaivlis da ciklic mowesrigdeba, magram Tu msgavsi ram xSiria da menstruaciaTa Soris periodi ramdenime Tvende xangrZlivdeba, aucileblad unda mimarToT eqims. TviT menstruaciis xangrZlivdeba, anu gamonadenis arsebobis periodi, 3-dan 7 dRemde varirebs. TiToeuli menstruaciis ganmavlobaSi qali daaxloebiT 30-60 ml. sisxls kargavs. Tu gamonadens mohyveba koltebi, qals awuxebs sisuste,

Tavbruxveva, sifermkrTale, gamonadeni 7 dReze metxans gastans an metismetad xanmoklea, aucileblad mimarTeT eqims. saWiroa menstruaciuli kalendris warmoeba, imisaTvis, rom SeZloT menstruaciuli ciklis Sefaseba.

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www.zhordaniainstitute.ge tkivili da diskomforti am sakiTxis mimarT damokidebuleba araerTgvarovania. tkivils

menstruaciis dros, gansakuTrebiT mis pirvel dReebSi, zogi normalurad miiCnevs. Tu is Tavdapirvelad susti, mqaCavi, asaRelvebeli xanmokle da araintensiuria,

marTlac araferia, magram Tu tkivili iseTi Zlieria, rom

Rebinebasac ki iwvevs da mis dasaameblad tkivilgamayuCeblebis gamoyeneba xdeba saWiro, uTuod unda dadgindes mizezi, ris safuZvelze daniSnuli mkurnalobac aucileblad gamoiRebs Sedegs da yovelTve autane-li

tkivilebis gaZleba aRar mogiwevT. kidev erTi ram, rac qalebs menstruaciasTan dakavSirebiT awuxebT winaremenstruaciuli sindromi gaxlavT. am sindromis dros menstruaciis dawyebamde 2 kviriT adre Tavs iCens: muclis Seberiloba; sarZeve jirkvlebis gamkvriveba da mtkivneuloba; wyurvili da SeSupeba; zogjer ­ gulis ritmis darRveva da tkivili gulmkerdis areSi; gulisreva, Tavbruxveva, Tavis tkivili; umadoba an, piriqiT, madis momateba; sxeulis temperaturis aweva, Semcivneba; gaRizianebadoba, agresiuloba, zogjer-depresiuli mdgomareoba; Zilisa da mexsierebis gaureseba. yovelive amas sisxlSi qalis sasqeso hormonebis Semcvelobis

cvlilebebi udevs safuZvlad. rogor moviqceT? SeiqmeniT sasiamovno atmosfero da erideT daZabul situaciebs. rac SeiZleba meti iseirneT sufTa haerze, msubuqi fizikuri varjiSi sagrZnoblad daitvirTebiT. erideT marilian, cxare, mware sakvebs, alkohols, yavasa da magar Cais, Sokolads, meti miirTviT cilis Semcvleli sursaTi. mniSvnelovania srulfasovani dasveneba da Zili. rekomendebulia A, B da E jgufis vitaminebi. uari TqviT Tambaqoze. dila-saRamos miiReT kontrastuli Sxapi. Tu aseTi reJimis dacvis Semdeg gaumjobeseba ver igrZeniT, mimarTeT eqims. 3 gagiumjobesebT mdgomareobas, oRond metismetad nu

www.zhordaniainstitute.ge aucileblad mimarTeT eqims Tu: menstruaciuli cikli 16 wlamde ar dagewyoT; menstruaciuli cikli moulodnelad SegiwydaT; menstruaciuli cikli Cveulebrivze metxans gagrZelda; sisxldena gagiZlierdaT; intravaginaluri (saSosSida) tamponis gamoyenebis Semdeg Tavs cudad grZnobT; sisxliani gamonadeni menstruaciul ciklebs Sorisac aRgeniSnebaT; menstruaciis dros Zlieri tkivili gawuxebT.

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